Jul 28, 2022
6 min read
Why Does Self-Help Make You Feel Like Crap?
Separate the Quality from the Toxic
Once upon a time, self-help advice made you feel better. Now, it makes you feel like crap.
Not all of it, of course. I tend to think Medium is a bright spot in a broader sea of online toxicity. But it does seem that the vast majority of self-help is designed to make us feel worse about ourselves.
